Description

Lattice Training MXEdge Switch Footholds | Master Precision Footwork
Elevate your climbing and unlock your true potential with the Lattice Training MXEdge Switch Footholds, the ultimate training tool for developing world-class footwork and body tension. Designed by the data-driven experts at Lattice, these micro footholds are engineered not just as targets for your feet, but as a complete system for refining the most fundamental aspect of climbing movement. If you find your feet cutting loose on steep boards or struggle to maintain tension through difficult sequences, the MXEdge Switch is your solution for building a rock-solid foundation from the ground up.
The genius of the MXEdge Switch lies in its revolutionary dual-sided design. Each hold offers two distinct and challenging surfaces in one compact unit. On one side, you have a positive, flat 10mm edge. This incut profile is perfect for training precise foot placements, allowing you to confidently weight your toes and learn to pull in with your feet, generating power and stability. It forces you to be deliberate and accurate, eliminating sloppy foot swaps and promoting controlled, static movement.
Rotate the hold 180 degrees, and you reveal the second profile: a challenging, rounded sloper. This surface demands a completely different skill set. It trains your ability to use friction, balance, and subtle shifts in body weight to stay connected to the wall. Mastering the sloper side will dramatically improve your core stiffness and body awareness, teaching you to create and maintain tension through your entire posterior chain—a critical skill for success on overhanging terrain and complex boulder problems. This “Switch” functionality effectively doubles the training value of each placement on your wall, maximizing variety and progression on any training board, spray wall, or home woody.
These meticulously designed pieces of wall equipment function as precision climbing dams, creating small but crucial targets that stop your foot and demand absolute accuracy. Unlike larger footholds that offer a wide margin for error, the MXEdge Switch forces you to engage your mind and body, hitting the exact placement required. This targeted practice rapidly accelerates your motor learning, making precise footwork second nature when you return to your projects on rock or in the gym. They are the key to transforming your feet from passive points of contact into active, powerful tools for upward movement.
Technical Specifications:
* Product: Lattice Training MXEdge Switch Footholds
* Category: Climbing Equipment
* Subcategory: Wall Equipment
* Primary Use: Footwork precision, core tension, and body awareness training
* Design: Dual-sided “Switch” functionality
* Profile 1: Positive, flat incut edge
* Profile 2: Rounded, sloping surface
* Set Includes: 10 x MXEdge Switch Footholds
* Fixing: Requires a single countersunk screw for mounting
* Application: Ideal for system boards, training boards (Moon, Kilter, Grasshopper), spray walls, and home climbing setups.
Stop neglecting the foundation of your climbing. Integrate the Lattice Training MXEdge Switch Footholds into your training regimen and build the footwork, precision, and tension required to climb harder and more efficiently than ever before